5 of the BEST Water Infusions!

Hey cuties! I hope ya'll had the best weekend! We did a few things around the house outside since it was so nice out on Saturday! We got most of the deck stained and I even ordered some new patio furniture I'm super excited about! I seriously can't wait until it's warm enough for me to be able to be outside again, I miss my plants! ha! 

Anyway, totally off topic. I wanted to pop on today really quick to share with ya'll some of my favorite water infusions! I get asked to share every time I share my {water bottle} because it usually has some blend of fruit and/or spice in it. I honestly really don't mind plain ole' water but sometimes fruit infused water is super beneficial and I love the taste so it's a great way to drink more water if you struggle with that! 

I really love {this water bottle} I purchased on Amazon about a year ago! I don't love that it's plastic but it does the job okay and it's held up awesome. I really like to drink water through a straw and find I drink more of it than when I don't have a water bottle with a straw, anyone else? 




I'm going to share a few of my favorite water infusions in case ya'll are in need of a little push to drink more water during the day! Did you know that the average person should be drinking half their weight in water every single day?! That blew my mind because I was literally drinking half that, but when I increase my water intake I literally feel SO MUCH BETTER! My skin gets clearer, I feel better! 

Infusion #1: 
PINEAPPLE & MINT.

Pineapple is an anti-inflammatory and has awesome cleansing properties. It also helps maintain healthy bones and teeth! Mint is great for your digestive system and also awesome if you get frequent headaches

This is by far my favorite water infusion EVER! It's so light and refreshing! I like to use frozen fruit whenever I can because it infuses better, but I will occasionally use fresh pineapple and let it infuse overnight! 

Infusion #2: 
STRAWBERRY & KIWI.

{you can also add mint or basil to this one!}

Kiwi is great for your skin, and can also reduce blood pressure! It also has lots of vitamin C, E and K! Strawberries are amazing for lots of things, including eye health! 

TRUUUUUST ME, it's as good as it sounds;) 

Infusion #3:
WATERMELON & MINT. 

This is a great detox water and taste super yummy! If you want added Watermelon flavor I suggest mashing a few watermelon cubes in the water. If you're okay with mild flavor, add a few sliced cubes to your water and let sit overnight. I really like using mint on all of my "water infusions" because it's super refreshing to me and also great for cramps! 

Infusion #4:
ORANGE & BLUEBERRY.



Love this super fruity blend! Since it's really hard to find frozen oranges, squeezing a little orange juice in the water and then infusing over night will give this maximum flavor! I always like to use frozen blueberries when I can, but fresh will also do just fine. 

Infusion #5: 
CUCUMBER, LIME & LEMON. 

Great for water weight management and appetite control, I drink this mix a lot when I know I'll be doing a really tough workout because it aids in hydration! 

You don't have to mix! Sometimes, water is great infused with just ONE thing. You really can't go wrong with cucumber water, lemon water or just plain ole' pineapple water! It's kinda fun mixing together different things, and it keeps me hydrated and motivated to continue drinking water which I sometimes suck at! 



I'll update this post as I continue to find and mix blends that infuse well together! Until then, I hope this helps you get started and that it you give it a try! 

Thanks so much for hanging out! I hope this post helps for those asking and wanting a few fruit infused water ideas! You can get my water bottle {here}. It's under $17 bucks and worth every penny! 

Also linking some of my other favorite kitchen decor below! 


XOXO

 photo glam-sig_zpszarat6ml.png

1 comment

  1. تتكوَّن الموادّ العازلة من مجموعة من الموادّ التي تعزلُ بدورها الأسطح عن الحرارة، ومن هذه الموادّ العازلةك الألياف الزجاجيّة، والسليولوز، والصوف، وألواح الرغوة، وموادّ العَزل المعدنيّة المصنوعة من الصوف، وكذلك موادّ العَزل الطبيعيّة المصنوعة من صوف الخروف، ومن القشّ، والقُطن.
    شركة عزل اسطح
    شركة عزل اسطح بحائل
    شركة عزل خزانات بحائل

    ReplyDelete